Tofu cheese (recipe)

Tofu cheese (recipe)
Name	Tofu cheese
Ingredients	Tofu • Barley miso • Miso • Sake • Mirin
Totaltime (in hours)	0
Keto friendliness	Keto friendly
Calories	45.6
Fat	2.1
Protein	3.8
Carbohydrate	1.5
Fiber	0.1
Net carbohydrates	1.4
Sugar	0.4
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	20
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tofu cheese (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Wrap tofu in a clean towel. Press under a weight (place a few cans in a baking pan or on a cookie sheet) for two hours or up to overnight (refrigerate if pressing longer than two hours).
2. Meanwhile, combine miso, sake and mirin in a small saucepan. Cook over medium heat about 2 minutes, until small bubbles form on surface. Remove from heat and cool.
3. Remove towel and wrap tofu in a double layer of cheesecloth. In a glass, plastic or enamel container, spread half the miso mixture in a 6\ square. Place tofu on marinade, then top with remaining marinade. Cover tightly. Marinate in refrigerator 12-48 hours, or at cool room temperature 8-24 hours. (The longer you let it sit, the saltier and more flavorful it will get..
4. Unwrap and slice to serve. Uneaten portions may be refrigerated for 4-5 days.
   
   Food tags
   Beans, Asian, Vegan, Easy

Tofu cheese (recipe) details

Time:
Prep Time in Hours and Mins:48H

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