Betta feta vegan (recipe)

Betta feta vegan (recipe)
Name	Betta feta (vegan)
Ingredients	Firm tofu • Water • Light miso • White wine vinegar • Sea salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	158.9
Fat	9.5
Protein	18.6
Carbohydrate	3.8
Fiber	2
Net carbohydrates	1.8
Sugar	1.4
Saturated fat	2
Cholesterol (mg)	0
Sodium	2356.3
Yield	2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Betta feta vegan (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Place tofu cubes in a medium saucepan and cover with water. Bring to a boil, reduce heat, cover and simmer 5 minutes. Drain well.
2. While tofu is simmering, prepare brine by whisking together remaining ingredients. Add drained hot tofu cubes to brine and let cool at room temperature 20 minutes.
3. Chill uncovered in the refrigerator until cold to the touch.
4. Cover and chill at least 2-7 days before serving. The longer marinating time will produce a richer tasting, more flavorful feta.
5. Shake or stir contents occasionally to ensure all cubes are evenly covered with brine.
6. Keeps at least 2 weeks in the refrigerator.
7. To serve, remove feta with a slotted spoon and drain well. Enjoy!.
   
   Food tags
   Beans, Greek, European, Vegan, Free Of...,, Easy

Betta feta vegan (recipe) details

Time:
Prep Time in Hours and Mins:20M

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