Vegetarian miso soup (recipe)
Vegetarian miso soup (recipe) | |
---|---|
Name | Vegetarian miso soup |
Ingredients | Soy sauce • Light miso • Scallions • Firm tofu |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 13.2 |
Fat | 0.6 |
Protein | 1.5 |
Carbohydrate | 0.9 |
Fiber | 0.3 |
Net carbohydrates | 0.6 |
Sugar | 0.3 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 86.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegetarian miso soup (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Vegetarian miso soup (recipe) image(external)
Recipe instructions
- Bring the stock and kombu to a boil n a soup pot. Cover, remove from heat and let stand 5 minutes. strain; stir in soy sauce.
- In a mixing bowl, mix about 1/4 cup of the warm stock into the miso paste with a wire whisk until the miso is dissolved.
- Pour this mixture back into the remaining stock. Place scallions, diced tofu, and wakame seaweed into four bowls.
- Gently ladle soup into the bowls. Enjoy!.
Food tags
Beans, Vegetable, Japanese, Asian, Vegan, Weeknight,
Vegetarian miso soup (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD