Homemade almond milk (recipe)
Homemade almond milk (recipe) | |
---|---|
Name | Homemade almond milk |
Ingredients | Water • Pitted dates |
Preptime (in hours) | 0.066666667 |
Totaltime (in hours) | 0.066666667 |
Keto friendliness | Keto friendly |
Calories | 103 |
Fat | 9.1 |
Protein | 3.8 |
Carbohydrate | 3.3 |
Fiber | 2 |
Net carbohydrates | 1.3 |
Sugar | 0.8 |
Saturated fat | 0.7 |
Cholesterol (mg) | 0 |
Sodium | 63.2 |
Yield | 4-6 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade almond milk (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Homemade almond milk (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place all ingredients in the blender and blend for 2 minutes.
- Strain through a large clean white flour sack towel or a cheese cloth squeezing out the milk into a wide pitcher or bowl.
- Keep refrigerated. Lasts 2-4 days.
Food tags
Breakfast, Very Low Carbs, Lactose Free, Low Protein, Low Cholesterol, Free Of...,, Beginner Cook, Easy, Inexpensive
Homemade almond milk (recipe) details
Time:
Prep Time in Hours and Mins:4M
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Contributors: Prab R. Tumpati, MD