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List of edible seeds
* [[Lentils]]: Lentils are small, lens-shaped seeds that are cooked and eaten as a staple food in * [[Quinoa]]: Quinoa seeds are cooked and eaten as a grain substitute.

2 KB (334 words) - 23:09, 26 February 2024
Dal bhat
...eflects the agricultural and cultural diversity of the subcontinent, where lentils and rice are widely cultivated. ...til they are soft. The type of lentil used can vary, including masoor (red lentils), toor (pigeon peas), moong (mung beans), and chana (chickpeas), among othe

3 KB (514 words) - 21:07, 23 April 2024
Love Grown Foods
...a range of innovative cereals made from wholesome ingredients like beans, lentils, and brown rice. The company's mission was to create products that not only Love Grown Foods' Super Oats are a blend of gluten-free oats, chia seeds, and quinoa flakes. These oats are packed with fiber, protein, and omega-3 fatty acids,

3 KB (392 words) - 23:08, 24 January 2024
Protein sources
...s are excellent sources of protein and fiber. For example, black beans and lentils can provide about 15 grams of protein per cup when cooked. ...re complete proteins, meaning they contain all nine essential amino acids. Quinoa offers about 8 grams of protein per cup.

4 KB (537 words) - 12:04, 8 April 2024
Low glycemic index foods
1. Legumes: Legumes such as lentils, chickpeas, and black beans are excellent sources of protein and fiber. The 3. Whole grains: Whole grains like quinoa, barley, and oats are high in fiber and have a low glycemic index. They pro

2 KB (284 words) - 11:14, 13 March 2024
Super foods
== Quinoa == [[Quinoa]] is a gluten-free grain that contains all nine essential amino acids, maki

9 KB (1,280 words) - 20:56, 1 November 2023
Nutty
* [[Grains]] and [[seeds]], like [[quinoa]], [[buckwheat]], and [[sesame seeds]], which can have a natural nutty flav * [[Legumes]], including [[lentils]] and [[chickpeas]], which may develop a nutty flavor profile when cooked.

3 KB (397 words) - 13:13, 21 April 2024
Ketogenic amino acid
...ound in high amounts in animal proteins, as well as in certain grains like quinoa and amaranth.

2 KB (396 words) - 03:00, 29 February 2024
Plant-based diets
...protein, including legumes, tofu, tempeh, seitan, and certain grains like quinoa. * '''[[Iron]]''': Found in foods like lentils, chickpeas, tofu, quinoa, and pumpkin seeds. Note that plant-based iron is non-heme, absorbed less e

4 KB (577 words) - 00:49, 11 October 2023
Pasta industry
...y to innovate with alternative ingredients such as lentils, chickpeas, and quinoa.

3 KB (410 words) - 16:59, 1 April 2024
Sattvic diet
2. Whole grains: Whole grains such as brown rice, quinoa, and oats are preferred over refined grains like white rice and white flour 3. Legumes: Legumes such as lentils, chickpeas, and beans are a good source of protein and fiber in the Sattvic

3 KB (439 words) - 11:12, 13 March 2024
Protein combining
- Lentils with barley or quinoa

3 KB (462 words) - 17:55, 1 April 2024
Vegetarian and vegan dog diet
...alth. Plant-based sources of protein include [[lentils]], [[chickpeas]], [[quinoa]], and [[soy products]]. However, the bioavailability of plant-based protei

4 KB (537 words) - 12:42, 10 April 2024
Lean proteins
* '''[[Legumes]]''': Beans, lentils, and chickpeas are great plant-based protein sources. * '''[[Whole Grains]]''': Quinoa, brown rice, and oats contain protein as well as fiber.

4 KB (504 words) - 12:36, 2 November 2023
One-dish meals
* [[Grains]]: Such as rice, pasta, or quinoa. * [[Legumes]]: Such as beans, lentils, or chickpeas.

4 KB (590 words) - 21:35, 20 January 2024
Keto friendly foods
* All forms of bread (including whole wheat, whole grain, cereals, oatmeals, quinoa, rolls, buns, wraps, pita, burritos, bagels, pretzels) * Complex carbs (rice, potatoes, bread, pasta, cakes, cookies, beans, lentils)

12 KB (1,707 words) - 16:45, 6 April 2023
Dietary guidelines
...-green vegetables]]; red and orange vegetables; [[beans]], [[peas]], and [[lentils]]; starchy vegetables; and other vegetables ...eats]], [[poultry]], and [[eggs]]; [[seafood]]; [[beans]], [[peas]], and [[lentils]]; and [[nuts]], [[seeds]], and [[soy products]]

49 KB (7,132 words) - 05:19, 13 January 2021
Keto friendly recipes P
...ta chips filled with spiced lentils (recipe)|Pita chips filled with spiced lentils]] * [[Pork steaks with squashed quinoa (recipe)|Pork steaks with squashed quinoa]]

79 KB (10,439 words) - 00:20, 28 October 2023
List of low carb foods
...nd in grains, starchy vegetables like potatoes, as well as in dried beans, lentils, and peas. * [[Lentils]]

68 KB (8,370 words) - 15:56, 24 September 2023
Keto diet e-book
* '''Grains''': This includes [[wheat]], [[oats]], [[rice]], [[quinoa]], and products made from them like bread and pasta. * '''Legumes''': While nutritious, beans and lentils have a higher carbohydrate content.

29 KB (4,094 words) - 17:13, 30 September 2023