Super foods

From WikiMD's Health & Wellness Encyclopedia

Super foods
NameSuper Foods
Keto_friendlinessKeto friendly
Net carbohydrates1
Saturated fats2.5

Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers

Super foods is a keto friendly food item with net carbohydrates in the range of 1-1.99 popular in France
Labels: Végétarien, Végétalien

Keto-meter rating
Keto meter eight.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

  1. Is Super foods high in carbohydrates? No. Super foods is considered to be low on carbohydrates with net carbohydrates of 1-2.
  2. Is this food item good on a low carb diet? Yes. Given the low carbohydrate content in Super foods, people that are diet conscious can consume it but be mindful of portions and other factors such as salt, fat etc.
  3. Super foods allowed on keto diet? Yes. With low net carbohydrate content, Super foods is allowed on a

Super foods external links[edit source]

Super Foods

Super foods nutritional quality scores[edit source]

Nutriscore NA

Food processing score Super foods[edit source]

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

  • NOVA food group not available.

Also see[edit source]

Note:Nutrition info is for 100g (or percent) unless otherwise noted.


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Contributors: Prab R. Tumpati, MD