Squash blossom

From WikiMD's Food, Medicine & Wellness Encyclopedia

Squash Blossom

The Squash Blossom is the flower produced by various types of squash plants, including pumpkin, zucchini, and summer squash. These blossoms are not only beautiful, but also edible, and are a popular ingredient in many cuisines around the world.

Description[edit | edit source]

Squash blossoms are large, bright yellow or orange flowers that grow on squash plants. They have a delicate, slightly sweet flavor and a soft, velvety texture. The blossoms are typically harvested in the early morning, before they open, to ensure they are at their freshest.

Culinary Uses[edit | edit source]

Squash blossoms are used in a variety of culinary applications. They can be eaten raw in salads, stuffed with cheese and fried, or used as a garnish. In Mexican cuisine, they are often used in quesadillas and soups. In Italian cuisine, they are commonly stuffed with ricotta and served with pasta.

Nutritional Value[edit | edit source]

Squash blossoms are low in calories and high in vitamins A and C. They also contain significant amounts of iron and calcium.

Cultivation[edit | edit source]

Squash blossoms are typically grown in the summer months, when squash plants are in full bloom. They require a sunny location and well-drained soil. The blossoms are usually harvested in the early morning, before they open.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD