Steamed bread

Steamed bread is a type of bread that is cooked by steaming instead of baking. The process of steaming bread can be traced back to ancient times and is prevalent in various cultures around the world.

History

The history of steamed bread is diverse and spans across many cultures. In Ancient Egypt, there is evidence of bread being steamed rather than baked. In Asia, steamed bread has been a staple food for centuries, with different variations found in countries like China, Japan, and Korea.

Preparation

The preparation of steamed bread involves mixing flour, water, yeast, and other ingredients to form a dough. The dough is then allowed to ferment before it is shaped and placed in a steamer. The steaming process cooks the bread, resulting in a moist and fluffy texture.

Variations

There are many variations of steamed bread around the world. In China, Mantou is a type of plain steamed bread that is often served as a staple food. Baozi is another Chinese steamed bread that is typically filled with meat or vegetables. In South Africa, steamed bread is known as ujeqe, which is often flavored with sweet or savory ingredients.

Nutritional Value

Steamed bread is a good source of carbohydrates, providing energy for the body. It also contains some protein from the flour used in its preparation. However, the nutritional value can vary depending on the type of flour used and any additional ingredients added to the bread.

See Also

• Bread
• Steaming
• Mantou
• Baozi
• Ujeqe