Sub sandwich

From WikiMD's Food, Medicine & Wellness Encyclopedia

Sub Sandwich

A sub sandwich, also known as a submarine sandwich, hoagie, hero, or grinder, is a type of sandwich that consists of a length of bread or roll split lengthwise and filled with a variety of meats, cheeses, vegetables, and condiments. The sandwich has no standardized name, with over a dozen regional variations used across the U.S.

History[edit | edit source]

The sub sandwich's name comes from its resemblance to the shape of a submarine. The sandwich originated in several different Italian American communities in the Northeastern United States from the late 19th to mid-20th centuries. The popularity of this Italian-American cuisine has grown from its origins in Connecticut, New Jersey, New York, and Massachusetts to most parts of the United States, Canada, and with the advent of chain restaurants, is now available in many parts of the world.

Ingredients[edit | edit source]

The content of a sub sandwich can vary widely, depending on regional preferences and personal tastes. A typical sub includes one or more types of meat, such as ham, turkey, roast beef, salami, or a combination of meats. Along with the meat, a sub often includes cheese, such as American, Swiss, or Provolone. The sandwich is then topped with vegetables like lettuce, tomato, onion, and pickles. Condiments such as mayonnaise, mustard, oil, vinegar, and oregano are then added.

Variations[edit | edit source]

There are numerous regional variations of the sub sandwich. In Philadelphia, the Cheesesteak is a popular variation of the sub sandwich. In New Orleans, the Po' boy is a traditional sandwich that is similar to a sub. In Maine, the Italian sandwich is a variety of sub that features ingredients like ham, cheese, and vegetables, but does not contain any actual Italian meats.

In popular culture[edit | edit source]

Sub sandwiches have been popularized worldwide by fast food chains like Subway and Quiznos. These restaurants offer a wide variety of subs and have played a major role in making the sub sandwich a staple of global fast food.

See also[edit | edit source]

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Contributors: Prab R. Tumpati, MD