Sugar apple

From WikiMD's Wellness Encyclopedia

Sugar apple is a common name for a fruit, and the tree which bears it, Annona squamosa. The plant is a species of Annona from the Annonaceae family. It is native to the tropical regions of the Americas and is widely grown in many parts of the world.

Description[edit | edit source]

The Annona squamosa tree is small and deciduous, reaching a height of 6 to 10 meters. The leaves are thin, oblong while the flowers are greenish-yellow. The fruit is round to conical, 5–10 cm in diameter and 6–10 cm long, and weighing 100–230 g, with a thick rind composed of knobby segments. The color is typically pale green through blue-green, with a deep pink blush in certain varieties, and typically has a bloom. It is unique among Annona fruits in being segmented, and the segments tend to separate when the fruit ripens.

Cultivation[edit | edit source]

Sugar apple is widely grown in the warmer parts of the world including the West Indies, South America, and Asia. It is also grown in parts of Florida and California. The tree thrives in tropical regions but is also grown in cooler climates, under glass. It prefers a sunny, warm location and a frost-free environment. The tree can be propagated by seeds, which have a relatively short viability.

Uses[edit | edit source]

The fruit is sweet, creamy, and custard-like and is eaten fresh or used in beverages, desserts, and sauces. The seeds, which are black and glossy, are considered toxic and are not eaten. The leaves and young branches are used for their medicinal properties in some cultures.

Nutrition[edit | edit source]

The sugar apple is high in carbohydrates and natural sugars, making it an excellent source of energy. It is also a good source of dietary fiber, vitamin C, and several essential minerals, including potassium, magnesium, and calcium.

See also[edit | edit source]

Contributors: Prab R. Tumpati, MD