Tejate

From WikiMD's Wellness Encyclopedia

Tejate[edit | edit source]

Tejate is a traditional beverage originating from Oaxaca, Mexico. It is a non-alcoholic drink made from corn and cacao. The drink is known for its unique frothy texture and is often served in painted gourds or clay cups.

History[edit | edit source]

Tejate has a rich history dating back to pre-Hispanic times. It was considered a drink of the gods by the Zapotec and Mixtec people, who inhabited the region now known as Oaxaca. The drink was traditionally prepared by women, who would pass down the recipe from generation to generation.

Ingredients[edit | edit source]

The main ingredients of Tejate are corn, cacao beans, mamey seeds, and flor de cacao (also known as rosita de cacao). These ingredients are ground into a paste, which is then mixed with water to create the drink. The process of making Tejate is labor-intensive and can take several hours.

Preparation[edit | edit source]

The preparation of Tejate involves several steps. First, the corn and cacao beans are toasted. The mamey seeds and flor de cacao are then ground into a paste. This paste is mixed with the toasted corn and cacao beans, and the mixture is ground again until it forms a fine powder. This powder is then mixed with water and stirred until it forms a frothy drink.

Cultural Significance[edit | edit source]

Tejate holds a significant place in Oaxacan culture. It is often served at weddings, funerals, and other important events. The drink is also a common sight at local markets, where it is sold by women known as "tejateras". Despite its ancient origins, Tejate remains a popular drink in Oaxaca today.

Health Benefits[edit | edit source]

Tejate is not only a delicious drink, but it also has several health benefits. The corn and cacao in Tejate provide essential nutrients, while the mamey seeds are known for their antioxidant properties. Additionally, the drink is often consumed as a natural remedy for digestive issues.

See Also[edit | edit source]

References[edit | edit source]

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Contributors: Prab R. Tumpati, MD