Tejocote

From WikiMD's Wellness Encyclopedia

Tejocote is a small, yellow-orange fruit that originates from Mexico. It is the fruit of the Crataegus pubescens, a species of hawthorn that is commonly known as manzanita, tejocotera and tejocotín. The fruit is a popular ingredient in traditional Mexican cuisine and is used in a variety of dishes and beverages.

Description[edit | edit source]

The Tejocote fruit is small, round and yellow-orange in color. It has a sweet-tart flavor and a texture similar to that of an apple. The fruit is typically harvested in the fall and can be eaten fresh or used in cooking. The seeds of the fruit are hard and are typically removed before consumption.

Cultivation[edit | edit source]

Tejocote trees are native to the highlands of Mexico and are also grown in parts of the United States, including California and Texas. The trees prefer cool, dry climates and are typically grown at elevations of 1,600 to 2,400 meters. The trees are deciduous and produce fruit in the fall.

Uses[edit | edit source]

In Mexican cuisine, Tejocote is used in a variety of dishes and beverages. It is a key ingredient in Ponche Navideño, a traditional Mexican Christmas punch. The fruit is also used to make jellies, candies, and a popular Mexican dessert called ate de tejocote, which is a type of fruit leather. In addition to its culinary uses, tejocote is also used in traditional medicine in Mexico for the treatment of respiratory and digestive ailments.

Health Benefits[edit | edit source]

Tejocote is rich in pectin, a type of fiber that can aid in digestion. It is also a good source of vitamin C and other antioxidants, which can help to boost the immune system and protect against chronic diseases.

See Also[edit | edit source]


WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD