Triathlon
Triathlon[edit | edit source]
A triathlon is a multisport race consisting of swimming, cycling, and running over various distances. Triathletes compete for the fastest overall completion time, racing each segment sequentially with the time transitioning between the disciplines included.
History[edit | edit source]
The modern triathlon was first conceived in the 1970s in Southern California. The first official triathlon event was held on September 25, 1974, at Mission Bay, San Diego, California. The sport gained popularity and was included in the Olympic Games for the first time in 2000 in Sydney.
Distances[edit | edit source]
Triathlons are held over a variety of distances. The most common are:
- Sprint: 750m swim, 20km bike, 5km run
- Olympic: 1.5km swim, 40km bike, 10km run
- Half Ironman: 1.9km swim, 90km bike, 21.1km run
- Ironman: 3.8km swim, 180km bike, 42.2km run
Equipment[edit | edit source]
Triathletes use specialized equipment to enhance performance and comfort. This includes a wetsuit for the swim, a triathlon bicycle for the cycling segment, and running shoes for the final leg. Many athletes wear a speedsuit to reduce drag during the swim.
Training[edit | edit source]
Training for a triathlon involves a balance of swimming, cycling, and running. Athletes often follow a structured training plan that includes endurance, speed, and strength workouts. Nutrition and recovery are also critical components of a triathlete's regimen.
Notable Triathletes[edit | edit source]
Some of the most famous triathletes include Mark Allen, Paula Newby-Fraser, and Parvati Shallow. These athletes have set records and won numerous titles in the sport.
Triathlon in the Olympics[edit | edit source]
The triathlon was first included in the Olympic Games in 2000. The event consists of a 1.5km swim, 40km bike, and 10km run. The 2024 Summer Olympics in Paris will feature the triathlon event, continuing its tradition in the Olympic program.
Related pages[edit | edit source]
References[edit | edit source]
- "Triathlon." Wikipedia, The Free Encyclopedia. Wikipedia, The Free Encyclopedia, last visited October 2023.
- USA Triathlon. "History of Triathlon." USA Triathlon, accessed October 2023.
Gallery[edit | edit source]
Triathlon course in Paris 2024
Triathletes competing
Triathlon pictogram
Example of a speedsuit
Notable triathlete Parvati Shallow
Triathlon event in Hamburg
Swim segment montage
Cycling segment
Jonas Deichmann during a long-distance triathlon
Adaptive triathlon athlete
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