Tuna Helper

From WikiMD's Food, Medicine & Wellness Encyclopedia

Tuna Helper is a packaged food product from General Mills, part of the line of Helper products. It is intended to be a simple, one-pan meal solution that requires only the addition of tuna.

History[edit | edit source]

Tuna Helper was introduced in 1972, five years after the original Hamburger Helper was launched. The product was developed in response to a surplus of canned tuna on the market. It was designed to provide a convenient and family-friendly meal option that could be prepared quickly and easily.

Product Line[edit | edit source]

The Tuna Helper product line includes several different flavors and pasta shapes. Some of the most popular varieties include Creamy Broccoli, Fettuccine Alfredo, and Cheesy Pasta. Each box contains dried pasta and a powdered sauce mix. Consumers add their own canned tuna and sometimes milk or butter to complete the dish.

Preparation[edit | edit source]

To prepare Tuna Helper, the pasta and sauce mix are combined with water in a skillet. The mixture is brought to a boil and then simmered until the pasta is tender. Canned tuna is then added and cooked until heated through. The result is a creamy, flavorful pasta dish with chunks of tuna throughout.

Reception[edit | edit source]

Tuna Helper has been a staple in American households for decades. It is often praised for its convenience and ease of preparation. However, it has also been criticized for its high sodium content and reliance on processed ingredients.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD