Tvorog

From WikiMD's Food, Medicine & Wellness Encyclopedia

Tvorog (also known as quark) is a type of dairy product made by warming soured milk until the desired degree of denaturation of milk proteins is met, and then straining it. It is a staple of the Slavic cuisine, with a tradition of production dating back centuries. It is similar to cottage cheese and paneer, but is typically more acidic and has a unique texture and flavor.

History[edit | edit source]

The origins of Tvorog are believed to be in the Slavic regions of Eastern Europe. It has been a staple food in these regions for centuries, and its production methods have been passed down through generations. The name "Tvorog" is derived from the Slavic word for "curdle".

Production[edit | edit source]

Tvorog is made by warming soured milk to a temperature of 20-27°C until a curd is formed. The curd is then strained and pressed to remove the whey, resulting in a firm, white cheese. The exact texture and flavor of the Tvorog can vary depending on the specific production methods used, including the type of milk used, the amount of souring, and the length of time the curd is pressed.

Nutritional Value[edit | edit source]

Tvorog is a rich source of protein, calcium, and vitamin B2. It is low in fat, making it a healthy choice for those watching their calorie intake. It is also easily digestible, making it a popular food for children and the elderly.

Uses[edit | edit source]

Tvorog is a versatile ingredient and can be used in a variety of dishes. It is often eaten on its own, or used as a filling for dumplings, pancakes, and pastries. It can also be used in baking, as it provides a moist texture and tangy flavor to baked goods.

See Also[edit | edit source]

References[edit | edit source]

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Contributors: Prab R. Tumpati, MD