Twarog

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Twarog


Twarog (also known as quark) is a type of dairy product made by warming soured milk until the desired degree of denaturation of milk proteins is met, and then straining it. It is a traditional ingredient in Eastern European cuisine and is used in dishes such as pierogi and blintzes.

Production[edit | edit source]

The production of twarog begins with souring milk, which can be achieved by adding lactic acid bacteria to the milk. This process results in the formation of lactic acid, which lowers the pH of the milk and causes the milk proteins to denature and coagulate, forming curds. The curds are then strained to remove the whey, resulting in twarog.

Nutritional Value[edit | edit source]

Twarog is a rich source of protein, calcium, and vitamin B2. It is low in fat and high in nutritional value, making it a healthy choice for those following a balanced diet.

Uses[edit | edit source]

Twarog is a versatile ingredient and can be used in a variety of dishes. It is commonly used in Eastern European cuisine, particularly in dishes such as pierogi, blintzes, and cheesecakes. It can also be spread on bread or used as a filling for sandwiches.

See Also[edit | edit source]

References[edit | edit source]


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Contributors: Prab R. Tumpati, MD