Twenty-Four Hours A Day

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Twenty-Four Hours a Day (Alcoholics Anonymous book)

Twenty-Four Hours A Day is a book widely used within the Alcoholics Anonymous (AA) program, designed to offer daily thoughts, meditations, and prayers to support recovery from alcoholism. Authored by Richmond Walker, it was first published in 1948 and has since become a staple in the literature of AA and other twelve-step programs. The book is structured to provide an inspirational message, a meditation, and a prayer for each day of the year, aiming to aid individuals in their journey towards sobriety and spiritual growth.

Overview[edit | edit source]

The core of Twenty-Four Hours A Day is its daily format, offering a structured approach to reflection and mindfulness, which is integral to the recovery process in AA. Each day's entry is designed to encourage readers to contemplate their relationship with alcohol, their personal growth, and their connection with a higher power, as understood in the context of AA's spiritual, non-denominational approach.

Impact and Reception[edit | edit source]

Since its publication, Twenty-Four Hours A Day has been embraced by the recovery community, with millions of copies sold worldwide. Its enduring popularity is a testament to its effectiveness in helping individuals grappling with alcoholism. The book's messages encourage the practice of honesty, open-mindedness, and willingness, which are key principles in the recovery process. It has also been adapted into various formats, including mobile apps and online resources, to meet the needs of today's recovering community.

Criticism[edit | edit source]

While Twenty-Four Hours A Day is celebrated for its positive impact, it has also faced criticism. Some argue that its language and concepts, rooted in mid-20th century thought, may not fully resonate with all modern readers. Additionally, its heavy emphasis on spirituality can be a barrier for those who do not identify with spiritual beliefs.

Conclusion[edit | edit source]

Twenty-Four Hours A Day remains a significant work in the literature of alcohol recovery, offering daily guidance and support to those on the path to sobriety. Its widespread use within AA and other recovery programs underscores its value as a tool for personal reflection and spiritual growth.

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Contributors: Prab R. Tumpati, MD