Vigna subterranea

From WikiMD's Wellness Encyclopedia

Vigna subterranea (also known as Bambara groundnut, Bambara-bean, or Bambara nut) is a member of the family Fabaceae. The plant is an annual herbaceous legume and is indigenous to Sub-Saharan Africa. The name 'Bambara' comes from the Bambara people who cultivate this crop in the West African region.

Description[edit | edit source]

The Vigna subterranea plant is erect and can grow up to 0.75 m high. It has trifoliate leaves, similar to other members of the Fabaceae family. The flowers are self-pollinating, and the pods develop underground, much like the peanut. Each pod contains one to two seeds.

Cultivation[edit | edit source]

Vigna subterranea is primarily cultivated in the Sahel region, which stretches across Africa from Senegal to Sudan. It is also grown in parts of Southern Africa, including Botswana, Zimbabwe, and South Africa. The plant prefers sandy soil and requires a good amount of sunlight to grow. It is a hardy plant and can tolerate drought conditions.

Uses[edit | edit source]

The seeds of Vigna subterranea are high in protein and are often used as a food source in Africa. They can be eaten fresh or dried and are used in a variety of dishes. The seeds can also be ground into a flour and used for baking. In addition to its use as a food source, the plant is also used in traditional medicine in some African cultures.

Nutritional Value[edit | edit source]

The seeds of Vigna subterranea are rich in protein, carbohydrates, and essential minerals. They are a good source of dietary fiber and contain significant amounts of B vitamins, particularly thiamin and riboflavin. The seeds also contain essential amino acids, including lysine and methionine.

See Also[edit | edit source]


WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD