Wood ear

Wood ear (also known as black fungus, tree ear, cloud ear, Judas's ear, and black mushroom) is a type of fungus that is notable for its unique shape and texture. It is a popular ingredient in many Asian dishes, particularly in Chinese, Japanese, and Korean cuisines.

Taxonomy

Wood ear is a species of Auriculariales, an order of fungi characterized by their ear-like shape. The scientific name for wood ear is Auricularia auricula-judae. The name "Judas's ear" comes from a legend that Judas Iscariot hanged himself from an elder tree, and the fungi are commonly found on elder trees.

Description

Wood ear mushrooms are typically dark brown to black in color and have a gelatinous texture. They are shaped like a human ear, which is how they got their name. The size of a wood ear mushroom can vary, but they typically range from 3 to 8 cm in diameter.

Culinary Uses

In cooking, wood ear is prized for its crunchy texture rather than its flavor, which is typically mild. It is often used in soups and stir-fries. In Chinese cuisine, it is a common ingredient in Hot and sour soup, while in Japanese cuisine, it is often used in Miso soup.

Health Benefits

Wood ear mushrooms are low in calories and fat, but high in dietary fiber. They also contain several vitamins and minerals, including B vitamins, Vitamin K, and Iron. Some studies suggest that wood ear mushrooms may have health benefits such as improving cholesterol levels and boosting heart health.

Cultivation

Wood ear mushrooms are typically grown on logs or other decaying wood. They prefer damp, shaded areas and can often be found in forests. They are also commercially cultivated, particularly in China and other parts of Asia.

See Also

• Mushroom
• Fungiculture
• List of Chinese dishes
• List of Japanese dishes
• List of Korean dishes