Yaksik

From WikiMD's Food, Medicine & Wellness Encyclopedia

Yaksik is a traditional Korean sweet dish made from glutinous rice, chestnuts, jujubes (red dates), and pine nuts. It is seasoned with soy sauce, brown sugar, and sesame oil. The name "Yaksik" means "medicinal food" in Korean, reflecting the dish's origins in traditional Korean medicine.

History[edit | edit source]

The origins of Yaksik can be traced back to the Three Kingdoms period of Korean history (57 BC – 668 AD). It is traditionally prepared for Jeongwol Daeboreum, a Korean holiday that celebrates the first full moon of the lunar new year. The dish is believed to bring good luck and ward off evil spirits.

Preparation[edit | edit source]

To prepare Yaksik, glutinous rice is first soaked in water for several hours. The rice is then steamed until it becomes soft and sticky. While the rice is steaming, a syrup is made by boiling brown sugar, soy sauce, and sesame oil together. The steamed rice is mixed with this syrup, and then combined with the chestnuts, jujubes, and pine nuts. The mixture is then steamed again until all the ingredients are fully cooked.

Cultural Significance[edit | edit source]

Yaksik is often served at special occasions and celebrations, such as weddings and birthdays. It is also a popular dish for Jesa, a traditional Korean ceremony performed to honor one's ancestors. The sweet taste of Yaksik is believed to symbolize a wish for a sweet and happy life.

Variations[edit | edit source]

There are several regional variations of Yaksik. In the Jeolla region, for example, Yaksik is often made with black soybeans. In the Gyeongsang region, it is common to add cinnamon and ginger to the dish.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD