Yeonpo-tang

From WikiMD's Wellness Encyclopedia

Yeonpo-tang is a traditional Korean soup made primarily from fish. The name "Yeonpo-tang" translates to "clear fish soup" in English, reflecting the soup's characteristic clear broth.

Ingredients and Preparation[edit | edit source]

The main ingredient in Yeonpo-tang is fish, typically a white-fleshed variety such as snapper or cod. The fish is cleaned and boiled in water to create a clear, flavorful broth. Other ingredients may include soy sauce, garlic, green onions, and radish. Some variations of the recipe may also include seaweed, mushrooms, or tofu.

The preparation of Yeonpo-tang involves boiling the fish with the other ingredients until the flavors are well combined. The soup is then strained to remove any solid pieces, resulting in a clear broth. The soup is typically served hot, often as part of a larger meal.

Cultural Significance[edit | edit source]

Yeonpo-tang is a common dish in Korean cuisine, particularly in the colder months when hot soups are favored. It is often served as part of a full-course Korean meal, alongside other traditional dishes such as kimchi and bulgogi. The soup is also a popular choice for ancestral rites due to its clear, clean appearance.

Health Benefits[edit | edit source]

Like many Korean soups, Yeonpo-tang is considered to have several health benefits. The fish used in the soup is a good source of protein and omega-3 fatty acids, which are beneficial for heart health. The soup is also low in fat and calories, making it a healthy choice for those watching their weight.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD