Yogi

From WikiMD's Wellness Encyclopedia

Yogi is a term in Hinduism and Buddhism that refers to a person who practices yoga. The term is derived from the Sanskrit root yuj, which means to join or unite. In a broader sense, a yogi is anyone who is committed to a path of spiritual development.

History[edit | edit source]

The concept of the yogi has its origins in ancient India, where it was used to describe a practitioner of yoga. The earliest references to yogis and their practices can be found in the Upanishads, a collection of Hindu scriptures that were written between 800 and 200 BCE.

Practices[edit | edit source]

Yogis engage in a variety of practices aimed at achieving spiritual enlightenment. These include meditation, breathing exercises, and the performance of physical postures known as asanas. Some yogis also follow a strict diet and adhere to ethical guidelines known as the Yamas and Niyamas.

Types of Yogis[edit | edit source]

There are many different types of yogis, each with their own unique approach to the practice of yoga. These include:

  • Hatha yogis: These yogis focus on the physical aspects of yoga, including the asanas and breathing exercises.
  • Raja yogis: These yogis emphasize meditation and the control of the mind.
  • Jnana yogis: These yogis seek enlightenment through the pursuit of knowledge and wisdom.
  • Bhakti yogis: These yogis express their spirituality through devotion to a personal deity.
  • Karma yogis: These yogis believe in achieving enlightenment through selfless action.

In Popular Culture[edit | edit source]

The term yogi has been adopted by Western culture to refer to anyone who practices yoga, regardless of their level of spiritual commitment. It is also used in a more general sense to refer to anyone who is perceived as being wise or enlightened.

Yogi Resources

Contributors: Prab R. Tumpati, MD