Bergie's fish filets (recipe)

Bergie's fish filets (recipe)
Name	Bergie's fish filets
Ingredients	Sour cream • Lemon juice • Light soy sauce • Instant minced garlic
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	222.2
Fat	4.1
Protein	42
Carbohydrate	2.1
Fiber	0.1
Net carbohydrates	2
Sugar	0.5
Saturated fat	1.9
Cholesterol (mg)	104.3
Sodium	336.3
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Bergie's fish filets (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Bergie's fish filets (recipe) details
Bergie's fish filets (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Bergie's fish filets (recipe)

1. Place filets in an oven proof dish.
2. Mix all the other ingredients.
3. Spoon the sauce on the filets.
4. Bakein 400F degrees oven for 10 minutes.
5. Broil for a few minutes to brown.
   
   Food tags
   Broil/Grill,, Oven, Easy

Bergie's fish filets (recipe) details

Time:
Prep Time in Hours and Mins:20M

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