Shrimp with chipotle sauce (recipe)
| Shrimp with chipotle sauce (recipe) | |
|---|---|
| Name | Shrimp with chipotle sauce |
| Ingredients | Shrimp • Dried oregano • Dried thyme • Lemon pepper • Salt • Fresh ground black pepper • Olive oil • Chipotle chile in adobo • Adobo sauce • Cilantro • Lime juice • Sour cream |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.3 |
| Keto friendliness | Keto friendly |
| Calories | 212.8 |
| Fat | 16.8 |
| Protein | 12.4 |
| Carbohydrate | 3.6 |
| Fiber | 0.7 |
| Net carbohydrates | 2.9 |
| Sugar | 1.3 |
| Saturated fat | 4.8 |
| Cholesterol (mg) | 122.1 |
| Sodium | 797.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp with chipotle sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Shrimp with chipotle sauce (recipe) details
Shrimp with chipotle sauce (recipe) image(external)
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- Chipotle Dry rub:
- Shell, clean, and devein shrimp. Leave the tails on.
- Pat dry with a paper towel.
- In a medium-size bowl, mix oregano, thyme, lemon pepper, salt, and black pepper.
- Toss shrimp thoroughly with mixed spices. Keep refrigerated until ready for cooking.
- Heat oil and chipotle pepper and sauce in a well-seasoned iron skillet or non-stick pan over high heat.
- Place about ten shrimp in pan so that each one has enough room to lie on its side.
- Cook for approximately 1-1/2 minutes per side, or until shrimp is no longer translucent. Do not overcook.
- Serve hot, or at room temperature, with cilantro dipping sauce.
- To prepare Cilantro Dipping Sauce:
- Blend cilantro and lime juice in a food processor or blender until cilantro is liquefied. Pour into a small bowl and use a fork to blend in sour cream until fully blended into a pale green sauce.
- Refrigerate until ready for use.
Food tags
Spicy, Brunch,, Easy
Shrimp with chipotle sauce (recipe) details
Time:
Prep Time in Hours and Mins:18M
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