Corn starch gravy and other tips (recipe)

Corn starch gravy and other tips (recipe)
Name	Corn starch gravy and other tips
Ingredients	Broth • Water • Water • Chicken broth • Parsley • Poultry seasoning • Onion • Flour
Cooktime (in hours)	0.05
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.133333333
Keto friendliness	Keto friendly
Calories	48.9
Fat	3.4
Protein	0.7
Carbohydrate	4
Fiber	0.3
Net carbohydrates	3.7
Sugar	1.2
Saturated fat	1.7
Cholesterol (mg)	3.7
Sodium	298.2
Servings	8
Yield	2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Corn starch gravy and other tips (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Corn starch gravy and other tips (recipe)

1. Cook water or broth over medium heat, stirring to loosen brown bits. Remove from heat. Mix corn 2 tablespoons corn starch with 1/4 cup cold water stir until smooth. Stir into pan. Stirring constantly, bring to boil over medium heat; boil 1 minute to thicken. Season to taste. Makes 2 cups.
2. Herbed chicken Gravy: Follow above directions, using chicken broth. stir in 1 tablespoons of chopped parsley and 1/4 teaspoon of poultry seasoning.
3. Onion and Mushroom Gravy: Follow above directions using broth with the onion and mushroom recipe.

4. Cooks Tips: 1 tablespoon corn starch = 2 Tablespoons flour. Corn starch has twice the thickening power of flour.When a gravy, sauce, soup or stew calls for flour, use half as much corn starch to thicken. To thicken hot liquids, first mix Canada Corn Starch with a little cold water, until smooth. Gradually stir into hot liquid until blended. Stirring constantly, bring to boil and boil for 1 minute until thickened.
   
   

   Food tags
   Weeknight,, Easy, From Scratch

Corn starch gravy and other tips (recipe) details

Time:
Prep Time in Hours and Mins:8M

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