Low-fat gravy (recipe)

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Low-fat gravy (recipe)
NameLow-fat gravy
IngredientsOnion Mushroom Fresh parsley Chicken broth Cornstarch Pepper
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories22.7
Fat0.4
Protein1.5
Carbohydrate3.2
Fiber0.3
Net carbohydrates2.9
Sugar0.7
Saturated fat0.1
Cholesterol (mg)0
Sodium188
Servings8
Yield2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Low-fat gravy (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Low-fat gravy (recipe) details
Low-fat gravy (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Low-fat gravy (recipe)


  1. In a saucepan over medium heat, saute onion, mushroom and parsley in 1/4 cup of broth until tender.
  2. Combine cornstarch, pepper and 1/2 cup broth, stir until smooth.
  3. Add to saucepan along with remaining broth.
  4. Bring to a boil, stirring occasionally.
  5. Boil for 2 minutes.

    Food tags
    Low Cholesterol, Healthy,, Inexpensive


Low-fat gravy (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD