3+2

From WikiMD's Wellnesspedia

3+2
Name3+2
USDA_ID6.91989E+12
Food_group
Keto_friendlinessHigh carb
Calories500.8
Fat24
Protein6.4
Fiber1.6
Net carbohydrates64
Saturated fats0


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers



3+2 is a high carb food item with net carbohydrates of >60 grams per serving popular in United States
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Food generic name
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Keto-meter rating
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Top 3 Frequently Asked Questions (FAQs)[edit source]

Question Answer
Does 3+2 contain high levels of carbohydrates? Yes. 3+2 is recognized for its significant carbohydrate content, particularly with net carbohydrates exceeding 60.
Is 3+2 recommended for those on a low carb diet? No. Given its high carbohydrate levels, those who are diet-conscious should exercise caution, ideally limiting or omitting 3+2 from their diet.
Is 3+2 suitable for the keto diet? No. Due to its exceptionally high net carbohydrate content, 3+2 is not advised for those on a keto regime or similar weight loss diets.
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3+2 nutritional quality scores[edit source]

Nutriscore NA

Food processing score 3+2[edit source]

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

3+2 external links[edit source]



3+2

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Contributors: Prab R. Tumpati, MD