ADDA

Attention Deficit Disorder in Adults (ADDA)

Attention Deficit Disorder in Adults, commonly referred to as ADDA, is a neurodevelopmental disorder characterized by a persistent pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development. While often associated with children, ADDA can continue into adulthood, affecting various aspects of life including work, relationships, and self-esteem.

Symptoms

Adults with ADDA may exhibit a range of symptoms, which can be broadly categorized into inattention and hyperactivity-impulsivity.

Inattention

• Difficulty sustaining attention in tasks or play activities
• Frequent careless mistakes in work or other activities
• Often seems not to listen when spoken to directly
• Fails to follow through on instructions and fails to finish work duties
• Difficulty organizing tasks and activities
• Avoids or is reluctant to engage in tasks that require sustained mental effort
• Often loses things necessary for tasks and activities
• Easily distracted by extraneous stimuli
• Forgetful in daily activities

Hyperactivity-Impulsivity

• Fidgeting with or tapping hands or feet, or squirming in seat
• Leaving seat in situations when remaining seated is expected
• Feeling restless
• Difficulty engaging in leisure activities quietly
• Often "on the go" or acting as if "driven by a motor"
• Talking excessively
• Blurting out answers before questions have been completed
• Difficulty waiting for one's turn
• Interrupting or intruding on others

Diagnosis

Diagnosing ADDA in adults involves a comprehensive evaluation by a healthcare professional, typically a psychiatrist or psychologist. The evaluation includes a detailed history of the individual's symptoms, a physical examination, and often the use of standardized rating scales or questionnaires.

Treatment

Treatment for ADDA often involves a combination of medication, psychotherapy, and lifestyle changes.

Medication

Stimulant medications, such as methylphenidate and amphetamines, are commonly prescribed and have been shown to be effective in reducing symptoms of ADDA. Non-stimulant medications, such as atomoxetine, may also be used.

Psychotherapy

Cognitive-behavioral therapy (CBT) is often used to help individuals with ADDA develop coping strategies and improve organizational skills. Therapy can also address issues related to self-esteem and interpersonal relationships.

Lifestyle Changes

Implementing structure and routine, using organizational tools, and practicing mindfulness can help manage symptoms. Regular physical exercise and a healthy diet are also beneficial.

Also see

• Attention Deficit Hyperactivity Disorder
• Cognitive Behavioral Therapy
• Psychiatry
• Neurodevelopmental Disorders

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