Abhyangha

Abhyanga is a form of Ayurvedic medicine that involves massage of the body with large amounts of warm oil. The oil is often pre-medicated with herbs for specific conditions. Abhyanga can be performed by one or more persons, with the patient lying on a specially designed table. The term is derived from the Sanskrit words abhi (towards) and anga (limb).

History[edit | edit source]

Abhyanga is a traditional Indian healing practice. It has been used for thousands of years to maintain health and wellness, and is still widely practiced today in India and around the world.

Procedure[edit | edit source]

In an Abhyanga treatment, the patient lies on a specially designed table. The practitioner then applies warm oil to the body, using specific strokes and techniques to work the oil into the skin. This process is believed to stimulate the lymphatic system, promote detoxification, and nourish the skin and underlying tissues.

Benefits[edit | edit source]

Abhyanga is believed to have many health benefits. These include improved circulation, increased flexibility, reduced stress and anxiety, and improved sleep. It is also used as a preventative measure to maintain overall health and wellness.

See also[edit | edit source]

Abhyangha Resources
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