Abura-age
Japanese deep-fried tofu product
 |
| This article is part of the series |
| Japanese cuisine 日本料理 |
|---|
 Food portal |
Abura-age (油揚げ) is a Japanese food product made from tofu that has been deep-fried until it forms a thin, golden-brown layer. It is a versatile ingredient in Japanese cuisine, often used in soups, stews, and as a wrapper for sushi.
Preparation[edit | edit source]
Abura-age is prepared by first cutting tofu into thin slices. These slices are then deep-fried twice: the first frying is at a lower temperature to cook the tofu through, and the second frying is at a higher temperature to create a crispy outer layer. This process results in a product that is light and airy on the inside, with a slightly chewy texture on the outside.
Culinary Uses[edit | edit source]
Abura-age is a staple in many Japanese dishes. It is commonly used in miso soup, where it adds a rich flavor and texture. It is also a key ingredient in kitsune udon, a noodle dish named after the fox (kitsune) which is said to love abura-age. In addition, abura-age can be used as a wrapper for inari sushi, where it is filled with vinegared rice.
Inari Sushi[edit | edit source]
Inari sushi is a popular dish where abura-age is simmered in a sweet and savory sauce made from soy sauce, sugar, and mirin. The seasoned abura-age is then filled with sushi rice, creating a sweet and savory snack.
Other Dishes[edit | edit source]
Abura-age can also be cut into strips and added to stir-fry dishes, or used as a topping for salads. It is sometimes used in hot pot dishes, where it absorbs the flavors of the broth.
Nutritional Information[edit | edit source]
Abura-age is a good source of protein and contains essential amino acids. It is also low in carbohydrates, making it a suitable option for those on a low-carb diet. However, due to the frying process, it is higher in fat compared to regular tofu.
Cultural Significance[edit | edit source]
In Japanese folklore, abura-age is associated with foxes, which are believed to be fond of it. This association is reflected in the name of the dish kitsune udon. Abura-age is also used in Shinto rituals as an offering to the fox deity, Inari.
Related Pages[edit | edit source]
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
