Abura kiri

Abura Kiri

Abura Kiri is a traditional Japanese cooking technique that involves deep-frying food items in oil. The term "Abura Kiri" translates to "oil cut" in English, referring to the process of cutting through the oil to achieve a crispy and golden exterior while maintaining a moist and tender interior.

Technique

To execute the Abura Kiri technique, a deep pot or pan is filled with oil and heated to a specific temperature, usually around 350°F (175°C). The food item, typically seafood or vegetables, is then carefully submerged into the hot oil, ensuring that it is fully coated. The high temperature of the oil quickly seals the exterior of the food, preventing excessive oil absorption and resulting in a crispy texture.

History

Abura Kiri has been a popular cooking technique in Japan for centuries. It is believed to have originated during the Edo period (1603-1868) when tempura, a similar frying technique, was introduced to Japan by Portuguese traders. Over time, Abura Kiri developed as a variation of tempura, focusing on achieving a lighter and less oily result.

Usage

Abura Kiri is commonly used to prepare various dishes in Japanese cuisine. Some popular examples include:

• Tempura: Tempura is a dish where seafood, vegetables, or even fruits are coated in a light batter and deep-fried using the Abura Kiri technique. The result is a crispy and flavorful dish often served with a dipping sauce.

• Karaage: Karaage is a Japanese fried chicken dish that is marinated in a mixture of soy sauce, ginger, garlic, and other seasonings before being deep-fried using the Abura Kiri technique. The result is juicy and tender chicken with a crispy exterior.

• Ebi Fry: Ebi Fry, or deep-fried breaded shrimp, is another popular dish prepared using the Abura Kiri technique. The shrimp is coated in breadcrumbs and deep-fried until golden and crispy.

Health Considerations

While Abura Kiri can result in delicious and crispy dishes, it is important to note that deep-frying food in oil can lead to higher calorie and fat content. It is recommended to consume Abura Kiri dishes in moderation as part of a balanced diet.

See Also

• Japanese Cuisine
• Tempura
• Karaage
• Ebi Fry