Alpine start

From WikiMD's Wellness Encyclopedia

Alpine start is a term used in mountaineering and rock climbing to describe an early morning start to a climb or a hike. The purpose of an alpine start is to make the most of the daylight hours and to avoid potential afternoon weather hazards such as thunderstorms that are common in mountainous areas.

Origin[edit | edit source]

The term "alpine start" originates from the Alps, a mountain range in Europe where early morning starts are common among climbers. The practice of starting a climb in the early morning hours, often before sunrise, is a tradition that has been passed down through generations of alpinists.

Purpose[edit | edit source]

The primary purpose of an alpine start is to maximize the use of daylight hours. In mountainous terrain, daylight is a precious resource. The more daylight a climber has, the more time they have to navigate complex terrain, make progress on their route, and deal with any unexpected challenges that may arise.

Another important reason for an alpine start is to avoid afternoon weather hazards. In many mountain ranges, afternoon thunderstorms are a common occurrence. By starting early in the morning, climbers can often reach their objective and begin their descent before these storms develop.

Practice[edit | edit source]

An alpine start typically involves waking up in the early hours of the morning, often between midnight and 3 a.m. After a quick breakfast, climbers begin their ascent while it is still dark. They navigate by headlamp until the sun rises.

The practice of an alpine start requires careful planning and preparation. Climbers must pack their gear the night before, check the weather forecast, and ensure they have enough food and water for the day. They must also be comfortable navigating in the dark and be prepared for the physical and mental challenges of starting a climb while their body is still in sleep mode.

See also[edit | edit source]

Alpine start Resources
Wikipedia

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