Anti-cholesterol
Anti-cholesterol refers to a group of medications or lifestyle modifications aimed at reducing the levels of cholesterol in the body. High cholesterol levels are associated with an increased risk of cardiovascular disease, including heart attack and stroke.
Types of Anti-cholesterol Treatments[edit | edit source]
There are several types of anti-cholesterol treatments, including:
- Statins: These are the most commonly prescribed anti-cholesterol medications. They work by inhibiting the enzyme HMG-CoA reductase, which plays a central role in the production of cholesterol in the liver.
- Bile acid sequestrants: These drugs work by binding to bile acids in the intestines, which are then excreted in the stool. The liver then produces more bile acids to replace the lost ones, using up cholesterol in the process.
- Cholesterol absorption inhibitors: These drugs, such as ezetimibe, work by reducing the amount of cholesterol absorbed from the diet.
- Fibrates: These drugs work by reducing the production of triglycerides, a type of fat in the blood, and increasing the uptake of triglycerides by the liver.
- Niacin: This B vitamin can help lower LDL cholesterol and increase HDL cholesterol. However, it's often used in combination with other cholesterol-lowering medications because niacin alone isn't considered as effective.
Lifestyle Modifications[edit | edit source]
In addition to medication, lifestyle modifications can also help lower cholesterol levels. These include:
- Diet: A diet low in saturated and trans fats can help lower cholesterol levels. Foods high in soluble fiber, such as fruits, vegetables, and whole grains, can also help.
- Exercise: Regular physical activity can help raise high-density lipoprotein (HDL) cholesterol, the "good" cholesterol, while lowering low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol.
- Weight loss: Losing excess weight can help lower overall cholesterol levels.
- Smoking cessation: Quitting smoking can improve HDL cholesterol levels and decrease the risk of heart disease.
See Also[edit | edit source]
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