Arabica

From WikiMD's Food, Medicine & Wellness Encyclopedia

Arabica

Coffea arabica, commonly known as Arabica coffee, is a species of Coffea originally indigenous to the mountains of Yemen in the Arabian Peninsula, hence its name, and also from the southwestern highlands of Ethiopia and southeastern Sudan. It is believed to be the first species of coffee to be cultivated, being grown in southwest Arabia for well over 1,000 years. Arabica coffee accounts for about 60% of the world's coffee production.

Description[edit | edit source]

Coffea arabica is a shrub or small tree that can grow up to 5 meters in height, but is usually trimmed to below 2 meters for cultivation. Its leaves are dark green and glossy, often with a wavy margin. The flowers are white, fragrant, and appear in clusters. The fruit, called a coffee cherry, is a deep red when ripe and contains two seeds, what we commonly refer to as coffee beans.

Cultivation[edit | edit source]

Arabica coffee is predominantly grown in Latin America, followed by East Africa and Asia. It thrives in high altitudes, preferring temperatures between 15 and 24 °C (59 and 75 °F) and annual rainfall of 1,200 to 2,200 millimeters. The plants are vulnerable to frost and to pests such as the coffee borer beetle and the coffee leaf rust.

Varieties[edit | edit source]

There are many varieties of Coffea arabica, each with its own unique characteristics and flavors. Some of the most well-known include Typica, Bourbon, Caturra, and Gesha. These varieties can vary significantly in taste, body, and acidity, influenced by the conditions in which they are grown.

Production[edit | edit source]

Brazil is the largest producer of Arabica coffee, followed by Colombia and Ethiopia. The beans are typically hand-picked, a labor-intensive process that contributes to the higher price of Arabica coffee compared to Robusta coffee, which can be mechanically harvested. After picking, the beans are processed either by the dry method, where the entire cherry is dried before the beans are extracted, or the wet method, where the pulp is removed before drying.

Consumption[edit | edit source]

Arabica coffee is widely considered to be of higher quality than Robusta coffee, with a smoother, sweeter taste that includes hints of fruit and sugar, with higher acidity and less bitterness. It is the preferred choice for specialty and high-grade coffee products.

Health and Environmental Impact[edit | edit source]

Studies have shown that moderate Arabica coffee consumption can have several health benefits, including reduced risk of diseases such as Alzheimer's, Parkinson's, and type 2 diabetes. However, the cultivation of Arabica coffee can have negative environmental impacts, including deforestation, water pollution, and habitat destruction if not managed sustainably.

Arabica Resources
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Contributors: Prab R. Tumpati, MD