Areesh cheese

From WikiMD's Food, Medicine & Wellness Encyclopedia

Areesh cheese is a type of cheese that originates from the Middle East. It is a soft, white cheese that is traditionally made from cow's milk, although it can also be made from the milk of other animals such as goats and sheep.

History[edit | edit source]

The exact origins of areesh cheese are unknown, but it is believed to have been first made in the Middle East several thousand years ago. It is a traditional food in many Middle Eastern countries, including Egypt, Lebanon, and Syria.

Production[edit | edit source]

Areesh cheese is made by curdling milk with rennet or an acidic substance such as lemon juice or vinegar. The curdled milk is then strained through a cloth to remove the whey, and the remaining curds are left to drain and firm up. The cheese is typically left to age for a short period of time, usually a few days, before it is ready to eat.

Characteristics[edit | edit source]

Areesh cheese is a soft, white cheese with a slightly tangy flavor. It has a crumbly texture and is often used in cooking, as it melts well. It is also commonly eaten fresh, often with bread or fruit.

Health Benefits[edit | edit source]

Areesh cheese is a good source of protein and calcium, and it also contains a variety of other nutrients including vitamin A, vitamin B12, and zinc. However, like all cheeses, it is also high in saturated fat and cholesterol, and should be eaten in moderation as part of a balanced diet.

See Also[edit | edit source]

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