Asam gelugur

From WikiMD's Wellness Encyclopedia

Asam Gelugur is a tropical fruit native to Malaysia and Indonesia, known scientifically as Garcinia atroviridis. It is a member of the Clusiaceae family and is commonly used in traditional medicine and cuisine in its native regions.

Description[edit | edit source]

The Asam Gelugur tree can grow up to 20 meters in height. The fruit it produces is round in shape, typically measuring 7-10 cm in diameter. The ripe fruit has a bright yellow color and a unique sour taste, which has led to its widespread use in cooking and traditional medicine.

Culinary Uses[edit | edit source]

In Malaysian cuisine, Asam Gelugur is often used as a souring agent in dishes such as curry and soup. The fruit is typically sliced, dried, and then added to dishes to impart its distinctive sour flavor. It is a key ingredient in popular dishes such as Asam Pedas and Asam Laksa.

Medicinal Uses[edit | edit source]

In traditional medicine, Asam Gelugur is used for a variety of purposes. The fruit is believed to aid in weight loss, reduce inflammation, and help regulate blood sugar levels. However, scientific research into these potential health benefits is still ongoing.

Cultivation[edit | edit source]

Asam Gelugur trees thrive in tropical climates and are typically grown in Malaysia, Thailand, and Indonesia. The trees prefer well-drained soil and plenty of sunlight. They are propagated through seeds, which are sown during the rainy season.

See Also[edit | edit source]


Contributors: Prab R. Tumpati, MD