Asparagus bean

Asparagus Bean (also known as yardlong bean, bodi, long-podded cowpea, snake bean, or Chinese long bean) is a plant species in the legume family, Fabaceae. It is known for its long, slender, edible pods, which are a common ingredient in many Asian cuisines.

Description

The Asparagus Bean is a tropical, perennial plant that can grow up to 2-3 meters in height. The plant produces long, slender pods that can reach lengths of up to 1 meter, although they are typically harvested when they are between 30-50 cm long. The pods are green in color and have a crisp texture and a mild flavor.

Cultivation

Asparagus Beans are typically grown in warm, tropical climates. They prefer full sun and well-drained soil. The plants are typically grown from seeds, which are sown directly into the ground after the last frost of the season. The plants are climbers, and they typically require some form of support, such as a trellis or stakes, to grow properly.

Culinary Uses

Asparagus Beans are a common ingredient in many Asian cuisines. They are often stir-fried, steamed, or used in soups. The beans are typically harvested when they are young and tender, as they can become tough and fibrous if allowed to mature fully.

Nutritional Value

Asparagus Beans are a good source of protein, vitamin C, vitamin A, and dietary fiber. They also contain significant amounts of iron, calcium, and potassium.

See Also

• List of legume dishes
• List of vegetables