Bánh chưng

From WikiMD.com Medical Encyclopedia

Traditional Vietnamese rice cake


Bánh chưng is a traditional Vietnamese rice cake made from glutinous rice, mung beans, pork, and other ingredients. It is wrapped in dong leaves (lá dong) and is an essential dish during the Tết holiday, which is the Vietnamese Lunar New Year.

History[edit | edit source]

Bánh chưng has a long history in Vietnamese culture, dating back to the Hùng Kings era. According to legend, the cake was invented by Prince Lang Liêu, the 18th son of King Hùng Vương, as an offering to his father. The square shape of bánh chưng symbolizes the Earth, while its ingredients represent the harmony between heaven and earth.

Ingredients[edit | edit source]

The main ingredients of bánh chưng include:

  • Glutinous rice (gạo nếp): This is the primary component, providing the cake's sticky texture.
  • Mung beans (đậu xanh): These are peeled and split, then cooked and mashed to form a paste.
  • Pork (thịt lợn): Typically, fatty pork is used to add flavor and moisture.
  • Dong leaves (lá dong): These large leaves are used to wrap the cake, imparting a unique aroma and green color.
  • Salt and pepper: Used to season the pork and mung bean paste.

Preparation[edit | edit source]

The preparation of bánh chưng is a meticulous process that involves several steps:

Soaking[edit | edit source]

The glutinous rice and mung beans are soaked in water for several hours to soften them. This step is crucial for achieving the desired texture.

Filling[edit | edit source]

The mung beans are cooked and mashed into a paste, while the pork is seasoned with salt and pepper. The filling is then layered with the rice.

Wrapping[edit | edit source]

Wrapping bánh chưng using a mold

The ingredients are carefully wrapped in dong leaves. Traditionally, a square mold is used to shape the cake, ensuring uniformity and compactness.

Boiling[edit | edit source]

The wrapped cakes are boiled for several hours, usually overnight, to ensure thorough cooking. The boiling process infuses the rice with the flavor of the leaves.

Cultural Significance[edit | edit source]

Square bánh chưng

Bánh chưng is more than just a dish; it is a symbol of Vietnamese culture and heritage. It is traditionally made by families during the Tết holiday, symbolizing unity and the importance of family bonds. The process of making bánh chưng is often a communal activity, bringing together family members across generations.

Serving[edit | edit source]

Bánh chưng is typically served with pickled onions or dưa hành, and sometimes with giò lụa, a type of Vietnamese sausage. It can be eaten as is or fried for a crispy texture.

Related pages[edit | edit source]

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Contributors: Prab R. Tumpati, MD