Bánh in

From WikiMD's Wellness Encyclopedia

Bánh is a term used in Vietnamese cuisine to refer to a wide variety of pastries, cakes, and breads. The word "bánh" itself is a generic term in the Vietnamese language that can be used to describe many kinds of food, primarily baked goods, but also including items that are boiled, steamed, stir-fried, or deep-fried.

Etymology[edit | edit source]

The word "bánh" is derived from the Chinese word "bǐng" (餅), which means "round flat cake". In Vietnamese, the term has been expanded to include a wider range of foods, many of which do not fit the traditional Chinese definition.

Types of Bánh[edit | edit source]

There are many different types of bánh, each with its own unique ingredients, preparation methods, and cultural significance. Some of the most popular types include:

  • Bánh mì: A Vietnamese sandwich that typically includes a variety of meats and vegetables, served on a baguette.
  • Bánh xèo: A crispy, stuffed pancake or crepe that is a popular street food in Vietnam.
  • Bánh bao: A type of steamed bun that is often filled with meat or vegetables.
  • Bánh cuốn: A type of rolled cake made from a thin, wide sheet of steamed fermented rice batter filled with a mixture of cooked seasoned ground pork, minced wood ear mushroom, and minced shallots.
  • Bánh tét: A traditional Vietnamese rice cake, typically filled with mung bean paste and pork, and wrapped in banana leaves.

Cultural Significance[edit | edit source]

Bánh plays a significant role in Vietnamese culture and is often associated with specific holidays and celebrations. For example, Bánh chưng and Bánh tét are traditionally made for the Vietnamese New Year celebration. Bánh bao is often eaten during the Mid-Autumn Festival, while Bánh mì has become a symbol of Vietnam's fusion of Eastern and Western culinary traditions.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD