Baeksuk

From WikiMD's Wellness Encyclopedia

Baeksuk is a traditional Korean dish made primarily from chicken and ginseng. The dish is often served during the summer months and is considered a health food in Korea.

History[edit | edit source]

The origins of Baeksuk can be traced back to the Joseon Dynasty, where it was a popular dish among the royal court. The dish was traditionally prepared by boiling chicken with ginseng and other medicinal herbs, which were believed to promote good health and longevity.

Preparation[edit | edit source]

Baeksuk is typically prepared by boiling a whole chicken or chicken parts with ginseng, garlic, ginger, jujube, and rice. The chicken is boiled until it becomes tender and the broth becomes rich and flavorful. The dish is often served with a side of kimchi and a bowl of rice.

Variations[edit | edit source]

There are several variations of Baeksuk, including Samgyetang, which includes glutinous rice stuffed inside the chicken before boiling. Another variation is Andong jjimdak, a dish from the city of Andong that includes chicken, vegetables, and a soy-based sauce.

Cultural Significance[edit | edit source]

Baeksuk is often consumed during the hottest days of summer, known as Sambok in Korea. It is believed that eating hot foods during these days can help replenish the body's energy and prevent illness. The dish is also commonly served during celebrations and special occasions.

See Also[edit | edit source]



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Contributors: Prab R. Tumpati, MD