Bakso

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Bakso is a popular Indonesian meatball, or a meat paste made from beef surimi. The word "bakso" can refer to a single meatball or the complete dish of meatball soup.

History[edit | edit source]

The history of Bakso is closely linked to the influence of Chinese cuisine in Indonesia. The dish is believed to have been introduced by Chinese immigrants to Indonesia. The term "bakso" itself is derived from the Hokkien pronunciation for "fluffy meat", indicating its Chinese origins.

Preparation[edit | edit source]

The preparation of Bakso involves a mixture of ground beef and tapioca flour, along with salt, garlic, and pepper for seasoning. The mixture is then shaped into balls and boiled in beef broth. The meatballs are typically served in a bowl of beef broth, with noodles, bean sprouts, tofu, and green vegetables. A variety of sauces and condiments, including sweet soy sauce, chili sauce, and fried shallots, are often added to enhance the flavor.

Varieties[edit | edit source]

There are several varieties of Bakso, which differ based on the type of meat used, the size of the meatballs, and the additional ingredients included in the soup. Some of the most popular varieties include Bakso Sapi (beef meatballs), Bakso Ayam (chicken meatballs), and Bakso Ikan (fish meatballs).

Cultural Significance[edit | edit source]

Bakso holds a significant place in Indonesian culture. It is a common street food and is often served at celebrations and gatherings. The dish is also popular in other Southeast Asian countries, including Malaysia and Singapore.

Health Aspects[edit | edit source]

While Bakso is a source of protein, it is also high in sodium and fat. The addition of vegetables and tofu can increase its nutritional value.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD