Bamba snack

From WikiMD's Wellness Encyclopedia

Bamba is a popular snack food produced by the Osem corporation in Israel. It is a peanut butter-flavored snack that is considered a national food icon in its country of origin.

History[edit | edit source]

Bamba was first produced in 1964. With its unique peanut flavor and puffed texture, it quickly gained popularity among the Israeli population. The snack was originally cheese-flavored, but the flavor was changed to peanut in 1966 due to the high popularity of peanut-flavored snacks in the market.

Production[edit | edit source]

The production process of Bamba involves extrusion, a common method used in the food industry. The raw ingredients, which include peanut butter, corn grits, palm oil, and salt, are mixed together and then heated until they puff up. The puffed mixture is then cut into small pieces and cooled before being packaged.

Nutritional Value[edit | edit source]

Bamba is known for its high protein content due to the use of peanut butter. It is also low in fat and contains no cholesterol or preservatives. However, it is high in sodium and should be consumed in moderation.

Cultural Impact[edit | edit source]

Bamba has a significant cultural impact in Israel. It is a common snack for children and adults alike, and is often included in military ration packs. It has also been studied for its potential role in preventing peanut allergies in children.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD