Bawang goreng

From WikiMD's Wellness Encyclopedia

Bawang goreng is a popular ingredient in Indonesian cuisine and Malaysian cuisine. It is made from shallots that have been deep-fried until they become crispy and golden brown. Bawang goreng is often used as a garnish or added to dishes to enhance their flavor.

History[edit | edit source]

The use of bawang goreng in Indonesian and Malaysian cuisine dates back centuries. It is believed to have originated from the culinary traditions of the Malay people, who have a long history of using shallots in their cooking.

Preparation[edit | edit source]

To prepare bawang goreng, shallots are first peeled and thinly sliced. They are then deep-fried in oil until they turn a golden brown color. The fried shallots are then drained on paper towels to remove excess oil before they are used in cooking or as a garnish.

Uses[edit | edit source]

Bawang goreng is used in a variety of dishes in Indonesian and Malaysian cuisine. It is often sprinkled on top of dishes like nasi goreng (fried rice), soto (soup), and gado-gado (vegetable salad with peanut sauce). It is also used in the preparation of rendang, a spicy meat dish, and biryani, a rice dish.

Health Benefits[edit | edit source]

While bawang goreng is high in fat due to the deep-frying process, shallots themselves are known to have several health benefits. They are a good source of vitamin C, vitamin B6, and manganese, and they also contain antioxidants that can help protect the body against damage from free radicals.

See Also[edit | edit source]

Food.jpg
This article is a stub related to food. You can help WikiMD by expanding it!


WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD