Beef suet

Beef suet is the raw, hard fat of beef or mutton found around the loins and kidneys.

Description

Beef suet is a solid white fat that is found in the cavities surrounding the kidneys and loins of cattle. It is a type of animal fat that is primarily used in cooking, baking, and soap making. Beef suet has a high smoke point, making it ideal for deep frying and sautéing. It is also used in traditional British recipes such as steak and kidney pie and Christmas pudding.

Culinary Uses

In cooking, beef suet is often rendered to make tallow, a form of clarified fat that is traditionally used in deep frying and pastry making. It is also used in the production of suet pudding and other traditional British dishes. In addition to its use in cooking, beef suet is also used in the production of bird food, where it is often mixed with seeds and grains to create a high-energy food source for wild birds.

Nutritional Value

Beef suet is high in saturated fat and cholesterol, and should be consumed in moderation as part of a balanced diet. However, it is also a good source of Vitamin E, Vitamin K, and Vitamin B12, as well as several essential minerals such as iron, zinc, and selenium.

See Also

• Tallow
• Lard
• Animal fat
• Suet pudding
• Steak and kidney pie