Ben Wa balls

Ben Wa balls

Ben Wa balls, also known as Ben Wah balls, Burmese bells, Venus balls or geisha balls, are small, marble-sized balls, usually made of metal, glass, or silicone, that are used for sexual stimulation or to enhance Kegel exercises. Originating in Asia, these devices have been used for centuries, though their history is somewhat obscure. They are named after Ben Wa, who is reputed to have invented them in Japan, although historical evidence is scant.

History and Usage

The use of Ben Wa balls can be traced back to ancient times, where they were used for enhancing sexual pleasure and improving pelvic floor strength. Traditionally, they were made of metal or ivory. In modern times, they have evolved in terms of materials and design, making them more accessible and comfortable for users.

Design and Variations

Ben Wa balls come in various sizes, weights, and materials. Some are solid, while others contain smaller balls inside that produce a subtle vibrating effect when moved. They can be used individually or in pairs, and some models are connected by a string or silicone coating for easy removal. The choice of material—metal, glass, or silicone—affects the weight and sensation provided by the balls.

Health Benefits

One of the primary uses of Ben Wa balls is to strengthen the pelvic floor muscles through Kegel exercises. This can lead to improved bladder control, reduced risk of pelvic organ prolapse, and enhanced sexual pleasure. Regular use of Ben Wa balls can also aid in the recovery of pelvic floor strength post-pregnancy.

Sexual Use

In addition to their health benefits, Ben Wa balls are widely used for sexual stimulation. The sensation of the balls moving inside the vagina can be pleasurable and can be used as a form of foreplay or to enhance sexual experiences. They can also be worn discreetly throughout the day, adding an element of excitement and arousal.

Safety Considerations

While Ben Wa balls are generally safe to use, it is important to choose the right size and material to avoid discomfort or injury. It is also crucial to maintain hygiene by thoroughly cleaning the balls before and after use. Users should follow the manufacturer's instructions and consult a healthcare provider if they experience any discomfort or adverse effects.

See Also

• Kegel exercise
• Sex toy
• Pelvic floor