Bindae-tteok

From WikiMD's Food, Medicine & Wellness Encyclopedia

Bindae-tteok (also known as mung bean pancake) is a traditional Korean dish that is typically served as a snack or appetizer. It is made from ground mung beans, various vegetables, and often includes meat or seafood. The ingredients are mixed together to form a batter, which is then pan-fried to create a crispy, savory pancake.

History[edit | edit source]

The history of Bindae-tteok dates back to the Goryeo Dynasty (918–1392), where it was a popular dish among the common people. The name "Bindae-tteok" literally translates to "Bing (pancake) made in a Bindaetteok (large griddle)". It was traditionally made during the colder months, as the mung beans used in the recipe were harvested in late autumn.

Preparation[edit | edit source]

To prepare Bindae-tteok, mung beans are first soaked in water and then ground into a fine paste. This paste is then mixed with other ingredients such as kimchi, green onions, and sometimes meat or seafood. The batter is then poured onto a hot griddle or frying pan and cooked until golden brown on both sides. The result is a crispy, savory pancake that is often served with a dipping sauce made from soy sauce, vinegar, and chili pepper flakes.

Variations[edit | edit source]

There are many variations of Bindae-tteok throughout Korea. Some versions include additional ingredients such as bracken ferns, mushrooms, or zucchini. In the coastal regions, seafood such as shrimp or oysters may be added to the batter.

Cultural Significance[edit | edit source]

Bindae-tteok is often associated with the Lunar New Year and other special occasions. It is also a popular street food in Korea, and can be found at many food stalls and markets.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD