Bindaetteok

From WikiMD's Food, Medicine & Wellness Encyclopedia

Bindaetteok (also known as mung bean pancake) is a traditional Korean dish that is made from ground mung beans, various vegetables, and meat. The dish is often served as an appetizer or a main course in Korean cuisine.

History[edit | edit source]

The history of Bindaetteok dates back to the Goryeo Dynasty, where it was a popular dish among the royal court and the aristocracy. The name "Bindaetteok" is derived from the Korean words "bindae", which means "disk", and "tteok", which means "cake". This is in reference to the dish's round and flat shape.

Preparation[edit | edit source]

To prepare Bindaetteok, mung beans are first soaked in water until they become soft. They are then ground into a fine paste. Various vegetables such as kimchi, green onions, and bean sprouts are added to the paste. Meat, usually pork, can also be added. The mixture is then pan-fried until it becomes crispy and golden brown.

Serving[edit | edit source]

Bindaetteok is typically served with a dipping sauce made from soy sauce, vinegar, and chili pepper flakes. It can be eaten as a standalone dish or as part of a larger meal. In Korea, it is often served during the Chuseok holiday as a special treat.

Variations[edit | edit source]

There are several variations of Bindaetteok across different regions in Korea. In the Jeolla Province, a version of Bindaetteok is made with ground pork and kimchi. In the Gyeonggi Province, a version is made with ground mung beans and various vegetables.

See also[edit | edit source]

Page Template:Asbox/styles.css must have content model "Sanitized CSS" for TemplateStyles (current model is "wikitext").

Page Template:Asbox/styles.css must have content model "Sanitized CSS" for TemplateStyles (current model is "wikitext").

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD