Bistek
Bistek or Bistec is a traditional Filipino dish that is popular in various regions of the Philippines. It is a savory dish that is typically made with beef, onions, and soy sauce. The name "Bistek" is derived from the English words "beef steak," although the Filipino version is a far cry from the thick, juicy cuts of beef typically associated with traditional Western steaks.
History[edit | edit source]
The origins of Bistek can be traced back to the Spanish colonial period in the Philippines, which lasted from the 16th to the 19th centuries. The dish is believed to have been influenced by Spanish cuisine, particularly the Spanish dish bistec encebollado, which is a beef steak cooked with onions.
Preparation[edit | edit source]
Bistek is typically made with thinly sliced beef marinated in soy sauce and calamansi juice, a type of citrus fruit native to the Philippines. The beef is then pan-fried and served with the marinade, which is reduced to a sauce. The dish is typically garnished with rings of onion, which are cooked until they are soft and caramelized.
Variations[edit | edit source]
There are several variations of Bistek across the different regions of the Philippines. Some versions use pork or chicken instead of beef, while others add additional ingredients like bell peppers or mushrooms. In the Visayas region, a version of Bistek known as Bistek Tagalog is popular, which includes a topping of fried onion rings.
Cultural Significance[edit | edit source]
Bistek is a staple dish in many Filipino households and is often served at family gatherings and celebrations. It is also commonly found on the menus of Filipino restaurants both in the Philippines and abroad.
See Also[edit | edit source]
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD