Bonab kababi

From WikiMD's Food, Medicine & Wellness Encyclopedia

Bonab Kababi[edit | edit source]

Bonab Kababi is a popular Iranian dish that originated in the city of Bonab, located in the East Azerbaijan province of Iran. It is a delicious and flavorful kebab dish that is loved by locals and tourists alike.

Ingredients[edit | edit source]

The main ingredients used in Bonab Kababi include:

Preparation[edit | edit source]

To prepare Bonab Kababi, follow these steps:

1. In a large bowl, combine the minced meat, chopped onion, minced garlic, salt, pepper, sumac powder, saffron water, turmeric powder, and lemon juice. Mix well until all the ingredients are evenly incorporated. 2. Cover the bowl with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld together. 3. Preheat the grill or barbecue to medium-high heat. 4. Divide the meat mixture into small portions and shape them into long, cylindrical kebabs. 5. Brush the kebabs with olive oil to prevent sticking. 6. Place the kebabs on the grill and cook for about 10-12 minutes, turning occasionally, until they are cooked through and nicely charred on the outside. 7. Remove the kebabs from the grill and let them rest for a few minutes before serving.

Serving[edit | edit source]

Bonab Kababi is traditionally served with saffron rice and a side of grilled vegetables, such as tomatoes and bell peppers. It is often accompanied by a fresh salad and yogurt sauce.

Cultural Significance[edit | edit source]

Bonab Kababi holds a special place in the culinary heritage of Iran. It is not only a delicious dish but also a symbol of the rich cultural diversity of the region. The city of Bonab takes pride in its unique kebab recipe, which has been passed down through generations.

See Also[edit | edit source]

References[edit | edit source]

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Contributors: Prab R. Tumpati, MD