Boston lettuce

Boston lettuce is a type of lettuce that is also known as butter lettuce due to its smooth and buttery texture. It is a popular choice for salads and sandwiches due to its mild flavor and tender leaves.

Description

Boston lettuce is characterized by its large, loose heads of round, light green leaves. The leaves are typically soft and pliable, with a slightly sweet flavor. The lettuce is often sold in a plastic container to protect the delicate leaves from damage.

Cultivation

Boston lettuce is a cool-season crop that prefers temperatures between 45 and 65 degrees Fahrenheit. It is typically direct-seeded into the garden in early spring or late summer for a fall harvest. The lettuce requires well-drained soil and regular watering to thrive.

Nutritional Value

Boston lettuce is low in calories and high in water content, making it a hydrating and low-calorie choice for salads and other dishes. It also contains small amounts of vitamin A, vitamin C, and folate.

Culinary Uses

Boston lettuce is often used in salads due to its tender texture and mild flavor. It can also be used as a wrap for various fillings, such as chicken or tuna salad. The leaves can be torn by hand or cut with a knife, depending on the desired size and shape.

See Also

• Iceberg lettuce
• Romaine lettuce
• Leaf lettuce